Expert reveals the two optimal sleeping positions

If you're struggling to get to sleep, a sleep expert might just have the secret to get you dozing off easily.

Gerrard Kaonga

Featured Image Credit: TikTok/@levitex

Topics: Health, TikTok

Gerrard Kaonga

Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.

Expert reveals the two optimal sleeping positions

If you're struggling to get to sleep, a sleep expert might just have the secret to get you dozing off easily.

Expert reveals the two optimal sleeping positions

If you're struggling to get to sleep, a sleep expert might just have the secret to get you dozing off easily.

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Choose your content:

Donald Trump reveals eye-watering cost of gold card to ‘skip the line’ to citizenship

The President announced a new scheme to fast track an applicant's way to US citizenship - but there's a very expensive catch

Study explains why the urge to 'bite or squeeze' your partner to death is completely 'normal'

There seems to be a scientific explanation for the seemingly contradictory feeling

Conan O’Brien and Will Arnett detail the outrageous texts they sent each other after host's parents both died within 4 days

Conan O’Brien lost both of his parents last December

Husband charged with murdering Miss Switzerland finalist wife who was ‘pureed in a blender after being strangled'

The model's body was found by her father