
Doctor reveals one simple lifestyle change that can help 'reverse aging'
A study suggested that the hack could reverse biological aging by 2.5 years
Niamh Shackleton
Niamh Shackleton is an experienced journalist for UNILAD, specialising in topics including mental health and showbiz, as well as anything Henry Cavill and cat related. She has previously worked for OK! Magazine, Caters and Kennedy.
@niamhshackleton