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Doctor reveals one simple lifestyle change that can help 'reverse aging'

Home> News> Health

Published 17:45 25 Jan 2025 GMT

Doctor reveals one simple lifestyle change that can help 'reverse aging'

A study suggested that the hack could reverse biological aging by 2.5 years

Niamh Shackleton

Niamh Shackleton

Featured Image Credit: Getty Images/Anchiy

Topics: Health, Science, News

Niamh Shackleton
Niamh Shackleton

Niamh Shackleton is an experienced journalist for UNILAD, specialising in topics including mental health and showbiz, as well as anything Henry Cavill and cat related. She has previously worked for OK! Magazine, Caters and Kennedy.

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@niamhshackleton

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