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What exactly happens to the female body when having sex

Home> News> Sex & Relationships

Updated 14:16 27 Feb 2026 GMTPublished 13:22 27 Feb 2026 GMT

What exactly happens to the female body when having sex

Do you know how the female body naturally prepares for intercourse?

Niamh Shackleton

Niamh Shackleton

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Featured Image Credit: Getty Stock

Topics: Health, Sex and Relationships

Niamh Shackleton
Niamh Shackleton

Niamh Shackleton is an experienced journalist for UNILAD, specialising in topics including mental health and showbiz, as well as anything Henry Cavill and cat related. She has previously worked for OK! Magazine, Caters and Kennedy.

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If you've ever wondered exactly what happens to the female body in the lead up to having sex, then we've got all the answers for you.

Sex is a very natural part of life and, away from enjoyment purposes, we (of course) need sex to be able to procreate.

For two people to be able to successfully procreate in a traditional sense, semen must enter the woman's body.

But in the run-up to doing the deed, a woman's body will start preparing itself in different ways.

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Blood flow increases to the genitals, making the clitoris swell, and it also becomes more sensitive. The vagina also swells and its walls turn a darker colour, according to WebMD.

Sex can even temporarily alter the appearance of your breasts, which can look fuller with more prominent veins.

There are ways that the female body prepares itself for sex (Getty Stock)
There are ways that the female body prepares itself for sex (Getty Stock)

Dr Judith Holmes of Spire Parkway Hospital told Pall Mall Medical: "Having sex temporarily alters the shape and appearance of your breasts due to changes in blood circulation.

"The breasts may look and feel fuller and more pert, and the veins may become more easily visible through the skin surface."

The release of oxytocin, sometimes called the 'love hormone', causes the nipples to harden.

Dr Holmes adds: "In addition, the muscles behind the breast contract causing the areola to tighten and create a goose bump-like effect on the skin."

Many changes occur in the body before sex (Getty Stock Image)
Many changes occur in the body before sex (Getty Stock Image)

For anyone who has has vaginal sex, you'll know that the vagina needs to be lubricated for the penis to go in. There's artificial lubricants that can help with this, but the vagina creates its own natural lubricant too.

A video posted on YouTube by Dr.Smurf shows how the body makes its own natural lubrication via the bartholin glands.

The small glands, which measure about 0.5cm, connect to the entrance to the vagina via 2cm ducts, which are located between the hymen and labia minora.

The lubrication is created to prevent friction between the penis and vagina - which I'm sure we can all agree isn't something any of us really want to experience.

It can be possible that a woman's body stops producing this much-needed lubricant, however. This is something which usually happens as you get older and when you hit the menopause.

Some women may experience vaginal dryness for different reasons (Getty Stock)
Some women may experience vaginal dryness for different reasons (Getty Stock)

American College of Obstetricians and Gynecologists (AGOG) explains: "After and around the time of menopause, your body makes less estrogen. Estrogen is a hormone that helps maintain the vagina’s lubrication, elasticity, and thickness.

"Low levels of estrogen can cause thinning, drying, and inflammation of vaginal walls. This is called vaginal atrophy."

It isn't all menopause related though and can sometimes happen after childbirth when estrogen levels may drop. This might also occur during breastfeeding, during cancer treatment, and if someone is taking anti-estrogen drugs.

"Then there are non-hormonal factors," the AGOG further notes. "Cold and allergy medications and some antidepressants can dry out vaginal tissue. Sjögren syndrome, an autoimmune condition that can cause a dry mouth and eyes, also can cause vaginal dryness."

It's advised that if you're experiencing vaginal dryness that you dry over-the-counter vaginal moisturizers and lubricants.

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