unilad homepage
  • News
    • UK News
    • US News
    • World News
    • Crime
    • Health
    • Money
    • Sport
    • Travel
  • Film and TV
    • Netflix
  • Music
  • Tech
  • Features
  • Celebrity
  • Politics
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Archive
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
YouTube
Submit Your Content
Important reason why flight attendants sit on their hands during takeoff and landing

Home> News> Travel

Published 21:01 27 Mar 2025 GMT

Important reason why flight attendants sit on their hands during takeoff and landing

Flight attendants have weighed in on the matter and answered people's questions

Niamh Shackleton

Niamh Shackleton

google discoverFollow us on Google Discover
Featured Image Credit: Getty Stock Image

Topics: Travel, News, Community

Niamh Shackleton
Niamh Shackleton

Niamh Shackleton is an experienced journalist for UNILAD, specialising in topics including mental health and showbiz, as well as anything Henry Cavill and cat related. She has previously worked for OK! Magazine, Caters and Kennedy.

X

@niamhshackleton

Advert

Advert

Advert

If you've ever wondered why flight attendants sit on their hands during takeoff, it's not just to keep their hands warm.

As any frequent flyer will know, when a flight attendant buckles up for takeoff, they'll often sit on their hands once they safely have their belts on.

You may have noticed that they also sit in this position during taxi and landing.

But it's not just some kind of nervous tick that almost all cabin crew have, it's something that they're advised to do — and for an important reason.

Advert

Cabin crew have to sit in a certain position for taxi, takeoff and landing (Getty Stock)
Cabin crew have to sit in a certain position for taxi, takeoff and landing (Getty Stock)

Cabin crew are advised to sit in the brace position during take off, which includes sitting on your hands.

According to Henny Lim, a flight attendant for Cebu Pacific in the Philippines, this involves: fastening your seatbelt securely; sitting upright; sitting on your hands (palms up); having your arms loose and putting your feet flat on the floor.

"The aim is to keep the body in a rigid pose, so that if there was any impact from an unplanned emergency, the body is damaged less," Lim explained further, as per PEOPLE.

"This keeps body movement restricted so that there is less chance of injury if there was an impact."

Crew are typically advised to sit on their hands as part of a brace position (Getty Stock)
Crew are typically advised to sit on their hands as part of a brace position (Getty Stock)

Another flight attendant called Anusha Pratima echoed similar sentiments on a Quora thread.

She said: "While we are seated on the jumpseat during taxing, take off, approach and landing, the crew must always be alert for any dangerous situations that may occur during the flight. Hence the importance of brace positions. Brace positions restrict the movement of your limbs and spine which allows lesser damage to the body upon impact."

However, Anusha did note that some guidelines have changed over the years and it's now advised that cabin crew sit with their hands on their laps instead.

Flight attendants have to ensure their own safety, as well as passengers' (Getty Stock)
Flight attendants have to ensure their own safety, as well as passengers' (Getty Stock)

She did also admit that she personally prefers to sit on her hands though because it keeps them warm.

"It’s always freezing and I need to warm my hands," Anusha said.

You might have noticed that the brace position passengers are advised to take in the case of an emergency is different.

It bares some similarities to the position flight attendants have to take, but, according to Simple Flying, passengers should 'bend the upper torso well forward and place your head against the backrest of the seat in front' instead of sitting up straight like cabin crew.

People are also told to 'place hands flat to the left and right beside the head against the seat in front'.

Choose your content:

an hour ago
3 hours ago
6 hours ago
7 hours ago
  • Facebook/Todd Meadows
    an hour ago

    Deadliest Catch star Todd Meadows official cause of death revealed as ‘drowning with probable hypothermia’

    Meadows was filming the Discovery Channel reality series when he fell overboard

    Celebrity
  • Tom Williams/CQ-Roll Call, Inc via Getty Images
    3 hours ago

    Donald Trump speaks directly to Artemis II crew and declares ‘US is back’

    The conversation came just after the crew had broken records by travelling the farthest from Earth.

    News
  • NASA
    6 hours ago

    NASA shuts down product placement claims after jar of Nutella takes center stage on Artemis II

    The popular chocolate spread made history during the Artemis II mission.

    News
  • Gilbert Flores/2026GG/Penske Media via Getty Images
    7 hours ago

    Dax Shepard weighs in on wife Kristen Bell’s controversial anniversary post and had 'no clue' about backlash

    The couple's dark sense of humour divided fans last October - with many taking issue with a specific joke.

    Celebrity
  • Flight attendant shares 'real' reason she was taught to wear lipstick while on duty
  • Flight dives nearly 500ft to ‘avoid midair collision’ injuring flight attendants as witnesses speak out
  • White House finally reveals surprising reason why Trump has bandages on his hands
  • Horrifying moment plane crashes during takeoff and skids into nearby buildings leaving at least 7 dead