Experts claim eating just a quarter of these 5 foods daily could increase your dementia risk

You might want to adjust your diet accordingly

Gerrard Kaonga

Featured Image Credit: Getty Stock Image

Topics: Food and Drink, Health, News, US News, Science

Gerrard Kaonga

Gerrard is a Journalist at UNILAD and has dived headfirst into covering everything from breaking global stories to trending entertainment news. He has a bachelors in English Literature from Brunel University and has written across a number of different national and international publications. Most notably the Financial Times, Daily Express, Evening Standard and Newsweek.

Experts claim eating just a quarter of these 5 foods daily could increase your dementia risk

You might want to adjust your diet accordingly

Experts claim eating just a quarter of these 5 foods daily could increase your dementia risk

You might want to adjust your diet accordingly

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The YouTuber opened up about his own experience with drinking, and how he knew he was an addict

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Even minor exposure can have serious consequences

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