• News
  • Film and TV
  • Music
  • Tech
  • Features
  • Celebrity
  • Politics
  • Weird
  • Community
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • FOODbible
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
X
Threads
TikTok
YouTube
Submit Your Content
People can’t believe Mark Wahlberg’s age after he shared workout video

Home> Celebrity> News

Updated 09:51 26 Oct 2023 GMT+1Published 00:04 26 Oct 2023 GMT+1

People can’t believe Mark Wahlberg’s age after he shared workout video

He's still in the prime of his life.

Stewart Perrie

Stewart Perrie

Mark Wahlberg has been in incredible shape for much of his life.

The actor became a household name after being the face of Calvin Klein underwear following his mildly successful Marky Mark and the Funky Bunch rap career.

All through his Hollywood career, he's been showing off his ripped abs and impressive muscles.

Advert

He recently posted a video to his Instagram page revealing that he started his morning at 3:30am to get an early pump on before his shoes were released.

But viewers couldn't believe his age considering how his body looks.

One wrote '52 years' followed by several crying emojis.

Another added: "I hope to be that well in shape when I’m in my early 50s! Love your coolness Mark!"

Advert

A third said: "My dude you look better than ya did in Basketball Diaries."

But if you want to look like Wahlberg then you'll have to be ready for some big commitments.

Say goodbye to sleep ins and three meals a day.

The father-of-four originally used to wake up at 2:30am, eat breakfast at 3:15am and do his first workout of the day between 3:40am and 5:15am.

Advert

I'm already tired thinking about that.

He also scheduled in time for prayers, ‘family time’, picking up his children from school, golf, meetings, cryogenic chamber recovery, a well-deserved afternoon snack and a second workout.

Wahlberg would then go to bed at 7:30pm each night in preparation for his very, very early start the next day.

However, he recently switched up the routine a bit because he was no longer training for a specific reason.

Advert

Mark Wahlberg's old daily routine is always going viral.
@markwahlberg/Instagram

It’s a Wahlberg-style lie-in and he still starts his day at the crack of dawn.

Speaking to The Wall Street Journal, the Uncharted star said he now allows himself to sleep until 3:30am or even 4am.

"I always start with a little bit of prayer time. And then take my vitamins," he told the publication.

Advert

"I used to eat breakfast.

"Now I'm all about intermittent fasting.

"I don't eat; I just go work out."

He went on to say that he doesn't have to do 'as much cardio' and spend as much time in the gym, adding: "I feel like I’m getting better results.

Advert

“I’m trying to share that information with everybody because I’m really, really seeing the benefits and pretty quickly.”

Featured Image Credit: Instagram/Mark Wahlberg

Topics: Mark Wahlberg, Celebrity

Stewart Perrie
Stewart Perrie

Stewart Perrie is a Senior Journalist at LADbible. Stewart has covered the conflict in Syria for LADbible, interviewing a doctor on the front line, and has contributed to the hugely successful UOKM8 campaign. He is in charge of the LADbible Australia editorial content and social presence.

X

@stewartperrie

Advert

Advert

Advert

Choose your content:

12 hours ago
18 hours ago
a day ago
  • 12 hours ago

    Rosie O’Donnell issues scathing response to all the celebrities who attended Jeff Bezos’ $56,000,000 wedding

    "Seeing all these billionaires gathering in the gross excess of it all. The show of it," she wrote on Instagram.

    Celebrity
  • 18 hours ago

    Pete Davidson opens up about abuse from grandfather who he is ‘thrilled’ to see dying

    Pete Davidson made a bombshell revelation about his grandfather during a recent stand-up performance

    Celebrity
  • 18 hours ago

    Khloé Kardashian leaves people stunned as she shares breakdown of all the cosmetic procedures and surgery she’s had done

    Khloé Kardashian responded to a cosmetics doctor who speculated on the work she's had done

    Celebrity
  • a day ago

    Leonardo DiCaprio's girlfriend suffers wardrobe malfunction during Jeff Bezos' wedding as she reveals what happened

    Luckily, she didn't seem too fazed by it

    Celebrity
  • Mark Wahlberg explains why he no longer follows incredibly intense daily schedule that went viral
  • People can't believe William Shatner's real age after seeing latest photos of actor
  • People can't believe how old Marisa Tomei is after seeing 'amazing' video posted for her birthday
  • Mark Zuckerberg reveals brutal advice he gave his daughter when she said she wanted 'to be like Taylor Swift'