Scientists reveal exact number of steps you should take each day to avoid deadly condition

It's good news for those who struggle to hit 10,000 steps a day

Niamh Shackleton

Featured Image Credit: Getty Stock Images

Topics: Health, Fitness

Niamh Shackleton

Niamh Shackleton is an experienced journalist for UNILAD, specialising in topics including mental health and showbiz, as well as anything Henry Cavill and cat related. She has previously worked for OK! Magazine, Caters and Kennedy.

@niamhshackleton

Scientists reveal exact number of steps you should take each day to avoid deadly condition

It's good news for those who struggle to hit 10,000 steps a day

Scientists reveal exact number of steps you should take each day to avoid deadly condition

It's good news for those who struggle to hit 10,000 steps a day

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The scientists observed men for 44 years to track their brains

Candace Owens unveils wild new conspiracy theory about Charlie Kirk’s death that could ‘change everything’

Candace Owens has claimed 'nothing will be the same' after detailing the theory

Kessler twins shared surprising plans for their fortune before choosing assisted death

The pair had invested their money 'wisely'

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It's not yet clear what caused the outage