There's a certain age we can reverse the possible onset of dementia
The study detailed how long you should be walking for per day to avoid an early death
The New York coach claims to have reversed her biological age by four years
Dr John Scharffenberg shares his health advice on his YouTube channel
Fans can even wager on their favorite swimmer...
The cardiologist said there are several drinks that are 'toxic' for our health
A US student has also offered some golden for other young people suffering through a cancer diagnosis
Bella has gone from vegan to full carnivore and can be seen snacking on butter and steak aplenty
Apparently, there are ways in which people can 'walk better'
There are two main reasons you may be repeatedly waking up between 2.00 or 3.00am in the night...
Be prepared to be upset about your overall fitness
Jodi Vance suffered a fatal heart attack while attending a competition
One fan claimed they wished they could complete the feat after seeing the results
The 25-year-old wanted to lose 50lbs but lost even more weight than she anticipated
The diet is celebrated by celebs like podcaster Joe Rogan
Hugo and Ross Turner's next challenge has been decided by the general public
Hugo and Ross Turner want UNILAD readers' help in deciding what challenge they should take on next
The YouTuber claimed the experience was overall positive, despite suffering health niggles throughout
Not really sure to eggspect with this, to be honest
Nutritionist Sarah Carolides has worked with Hollywood actors, influential business leaders, and high-profile politicians
You can live longer by incorporating this meal every day
Most of us are guilty of doing these habits without even realizing
Mark Wahlberg left people absolutely baffled when he first shared his workout routine with the world