Updated 19:56 16 Dec 2024 GMTPublished 19:57 16 Dec 2024 GMT

Experts reveal how new common phone habit could be giving people anxiety

Having two phones might be a good idea to some, but it can cause problems for your mental health

Niamh Shackleton

Featured Image Credit: Robert Alexander/Getty Images / Getty Stock Images

Topics: Health, Life, Mental Health, Technology, Sleep, Phones

Niamh Shackleton

Niamh Shackleton is an experienced journalist for UNILAD, specialising in topics including mental health and showbiz, as well as anything Henry Cavill and cat related. She has previously worked for OK! Magazine, Caters and Kennedy.

@niamhshackleton

Experts reveal how new common phone habit could be giving people anxiety

Having two phones might be a good idea to some, but it can cause problems for your mental health

Experts reveal how new common phone habit could be giving people anxiety

Having two phones might be a good idea to some, but it can cause problems for your mental health

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Sam Altman welcomed his first child in February

Ethical hacker explains how she hacked top-secret FBI files aged just 10 years old

Chris Kubecka recalled the moment two FBI agents came to find her at school

Expert warns smartphone users to turn these three settings off immediately to avoid security breach

The three simple hacks and probably things you've never thought about switching off

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There's some pretty compelling evidence to back him up