There are two main reasons you may be repeatedly waking up between 2.00 or 3.00am in the night...
Be prepared to be upset about your overall fitness
Jodi Vance suffered a fatal heart attack while attending a competition
One fan claimed they wished they could complete the feat after seeing the results
The 25-year-old wanted to lose 50lbs but lost even more weight than she anticipated
The diet is celebrated by celebs like podcaster Joe Rogan
Hugo and Ross Turner's next challenge has been decided by the general public
Hugo and Ross Turner want UNILAD readers' help in deciding what challenge they should take on next
The YouTuber claimed the experience was overall positive, despite suffering health niggles throughout
Not really sure to eggspect with this, to be honest
Nutritionist Sarah Carolides has worked with Hollywood actors, influential business leaders, and high-profile politicians
You can live longer by incorporating this meal every day
Most of us are guilty of doing these habits without even realizing
Mark Wahlberg left people absolutely baffled when he first shared his workout routine with the world
From 'dad bods' to Hercules, the researchers made some interesting discoveries on what women find most attractive
Veteran actor Dick Van Dyke celebrated his 99th birthday last month
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Leslie Kenny also shared two other changes you can implement to help extend your life
Identical twins who went on separate carb and fat diet reveal shocking impact it had on their bodies
Hugo and Ross Turner have spent 12 weeks sticking to very different diets
Zach Strenkert was just 17 months old when he appeared on the famous chat show
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Almost 30 years ago, Zach Strenkert appeared on the show as his parents bid to find out why their son looked so different to other babies
Joey Swoll also took aim at people who theorised he was 'getting paid' by the gym goers he slams
Jack Massey Walsh's body dramatically transformed in a short space of time
The self-proclaimed food critic is chomping down on burgers every day for more than three months to prove an interesting point