Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

2 months ago
Woman reveals running army breathing technique that took 8 months to learn but is 'essential'
Well you might have just been running wrong all these years
Community
2 months ago
Scientists develop new exercise drug that mimics the effects of running a 10k without any effort
The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease
News
2 months ago
This is what giving up coffee for 10 days really does to your body and what happens next
The long-term benefits of cutting out caffeine are astonishing
News
2 months ago
Twin influencers leave internet 'disgusted' after revealing intimate habit
Brigette and Danielle Pheloung are known for their content on fashion, lifestyle and fitness.
Celebrity
2 months ago
Doctors reveal seven simple ways to stop constipation in the morning
Feeling bloated and sluggish could soon be a thing of the past
News
3 months ago
Man who ate over 700 eggs in one month reveals the toll it took on his body
The results are certainly 'uneggspected'
News
3 months ago
Military sleep method which works for 96% of people can send you to sleep in two minutes
TikTokers are saying it 'definitely works'
Community
3 months ago
Surprising amount of water you drink per day that could kill you
Should you be listening to your smart watch when it checks whether you've had a certain number of glasses of water in a day?
News
4 months ago
Woman divides opinion filming 'leg stretches' at gym as man says 'she's what's wrong with girls'
A TikToker has left viewers divided over her 'deep squat' gym video which saw a man tell her 'she's what's wrong with girls'
Community
4 months ago
Man who didn’t sit down for an entire week reveals the effects it had on his body
YouTuber pigmie was only allowed to sit when he was sleeping
News
4 months ago
Bodybuilder dies from shocking medical emergency just hours after winning a trophy
The bodybuilder complained of chest pains to his wife ahead of competing
News
4 months ago
Real reason why Olympic athletes have dark red circles on their backs
Some Olympians, swimmers in particular, have been spotted with large circular bruises on their bodies
News
4 months ago
Grandma shows off shocking transformation after getting fit at age 70
At 78-years-old, Joan MacDonald is in better shape than most in their 20s
News
5 months ago
Doctors reveal truth about the 'most powerful' and 'superhuman' supplement that isn't steroids
Two doctors broke down some of the myths surrounding this compound
News
5 months ago
Richard Simmons' potential cause of death revealed amid police probe
Richard Simmons died at the age of 76 on Saturday
Celebrity
5 months ago
Identical twins go on separate vegan and meat diets to see difference it makes to body
Hugo and Ross ate different diets for 12 weeks and the results might surprise you
Community
5 months ago
Influencer’s attempt to shame man for calling out her wearing ‘painted pants’ at gym massively backfires
The man was praised in the comments section
News
6 months ago
Top female bodybuilding champion dies just days before major competition
36-year-old Cíntia Goldani, best known for being a professional bodybuilder, has died
News
6 months ago
Man who lost nearly 400 pounds but is 'trapped' by his loose skin is close to reaching his next goal
Cole Prochaska has raised over $75,000 for surgery after losing weight
News
6 months ago
Woman falls to her death out of gym window after stumbling off treadmill
The Indonesian woman fell backwards out of an open window to her death
News
6 months ago
Tom Holland's bodyguard explains why he'd never let any famous clients go to a gym
Former bodyguard Craig Ainsworth said a public gym is somewhere he would 'never' let clients go to
Celebrity
6 months ago
Fit and healthy influencer diagnosed with stage four cancer after noticing symptom following half-marathon
TikTok exec Govind Sandhu said cancer 'doesn't discriminate'
News
6 months ago
David Beckham settles lawsuit after suing Mark Wahlberg for losing him $10.5 million
David Beckham accused Wahlberg's company of breach of contract in a long-running legal battle
Celebrity
6 months ago
Man with no climbing experience hikes to Mount Everest and reveals why anyone can do it
A Mount Everest climber with 'no prior hiking experience' has argued why he believes 'anyone with average fitness' can take on the quest
News

Fitness

News, views, and opinion pieces about fitness, healthy living, and how to get in shape. Featuring videos, celebrity fitness tips, and the latest from the world of sport.

News

We've got the latest news, breaking stories and biggest headlines as they happen

Film & TV

All the latest news on the biggest TV shows and films as well as the latest movie trailers, reviews and features from UNILAD

Celebrity

Discover the latest celebrity news about all your favourite stars. Never miss out on any showbiz gossip, celebrity photos, must-see videos and much more

Technology

All the latest technology news, gadget releases and trends from the biggest tech brands

Music

We've got the latest music news, videos and releases from the biggest artists and bands from around the world

Politics

The latest US and World Politics news, along with up-to-date coverage of breaking political events

Weird

Whether it's crazy or just downright weird, we’ve got those strange but true news stories that make you stand back in amazement

Community

All the community news from around the world. From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained.

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Woman reveals running army breathing technique that took 8 months to learn but is 'essential'

Well you might have just been running wrong all these years

Scientists develop new exercise drug that mimics the effects of running a 10k without any effort

The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease

This is what giving up coffee for 10 days really does to your body and what happens next

The long-term benefits of cutting out caffeine are astonishing

Twin influencers leave internet 'disgusted' after revealing intimate habit

Brigette and Danielle Pheloung are known for their content on fashion, lifestyle and fitness.

Doctors reveal seven simple ways to stop constipation in the morning

Feeling bloated and sluggish could soon be a thing of the past

Man who ate over 700 eggs in one month reveals the toll it took on his body

The results are certainly 'uneggspected'

Military sleep method which works for 96% of people can send you to sleep in two minutes

TikTokers are saying it 'definitely works'

Surprising amount of water you drink per day that could kill you

Should you be listening to your smart watch when it checks whether you've had a certain number of glasses of water in a day?

Woman divides opinion filming 'leg stretches' at gym as man says 'she's what's wrong with girls'

A TikToker has left viewers divided over her 'deep squat' gym video which saw a man tell her 'she's what's wrong with girls'

Man who didn’t sit down for an entire week reveals the effects it had on his body

YouTuber pigmie was only allowed to sit when he was sleeping

Bodybuilder dies from shocking medical emergency just hours after winning a trophy

The bodybuilder complained of chest pains to his wife ahead of competing

Real reason why Olympic athletes have dark red circles on their backs

Some Olympians, swimmers in particular, have been spotted with large circular bruises on their bodies

Grandma shows off shocking transformation after getting fit at age 70

At 78-years-old, Joan MacDonald is in better shape than most in their 20s

Doctors reveal truth about the 'most powerful' and 'superhuman' supplement that isn't steroids

Two doctors broke down some of the myths surrounding this compound

Richard Simmons' potential cause of death revealed amid police probe

Richard Simmons died at the age of 76 on Saturday

Identical twins go on separate vegan and meat diets to see difference it makes to body

Hugo and Ross ate different diets for 12 weeks and the results might surprise you

Influencer’s attempt to shame man for calling out her wearing ‘painted pants’ at gym massively backfires

The man was praised in the comments section

Top female bodybuilding champion dies just days before major competition

36-year-old Cíntia Goldani, best known for being a professional bodybuilder, has died

Man who lost nearly 400 pounds but is 'trapped' by his loose skin is close to reaching his next goal

Cole Prochaska has raised over $75,000 for surgery after losing weight

Woman falls to her death out of gym window after stumbling off treadmill

The Indonesian woman fell backwards out of an open window to her death

Tom Holland's bodyguard explains why he'd never let any famous clients go to a gym

Former bodyguard Craig Ainsworth said a public gym is somewhere he would 'never' let clients go to

Fit and healthy influencer diagnosed with stage four cancer after noticing symptom following half-marathon

TikTok exec Govind Sandhu said cancer 'doesn't discriminate'

David Beckham settles lawsuit after suing Mark Wahlberg for losing him $10.5 million

David Beckham accused Wahlberg's company of breach of contract in a long-running legal battle

Man with no climbing experience hikes to Mount Everest and reveals why anyone can do it

A Mount Everest climber with 'no prior hiking experience' has argued why he believes 'anyone with average fitness' can take on the quest

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Fitness

News

Film & TV

Celebrity

Technology

Music

Politics

Weird

Community

Woman reveals running army breathing technique that took 8 months to learn but is 'essential'

Well you might have just been running wrong all these years

Scientists develop new exercise drug that mimics the effects of running a 10k without any effort

The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease

This is what giving up coffee for 10 days really does to your body and what happens next