


The brothers spent 12 weeks dining on drastically different meals all in the name of science

The experiment took place over a 12-week period and saw each of the men consuming the same number of calories

The New Yorker strolls around a gym in lingerie but it isn't as it seems, she explains on her Instagram after receiving a grilling

It's time to kick that bad habit to the curb

23-year-old Bea Amma was treated to a cosmetic procedure for her birthday, but just 24 hours later she was in agony

The OnlyFans creator has amassed thousands of followers on social media with her NSFW gym content

It is not yet clear what was the cause of the man's heart attack

Richard Sandrak was able to bench press 95kg at the age of eight

The app has received thousands of rave reviews

And it's a lot easier than you might think...

We've all been guilty of 'voluntary withholding' at some point in our lives...

Bodybuilder Joey Swoll slams model filming 'disgusting' video that gyms should 'kick people out' for
Joey Swoll didn't hold back when he had a go at the model

Maggie Habashy struggled to get through a 15-minute workout because of her condition

It's good news for those who struggle to hit 10,000 steps a day

The Brazilian influencer was kicked out of the gym

It can be tempting to give in to the quick easy options, but Dr Lucy Pollock has shared all the habits that can help in the long run

The viral trend has been slammed by a specialist, who has advised you embark on more 'sustainable' winter practices instead

There are simple indicators to look out for to help keep yourself healthy

Gen Zers have claimed the trend 'changed their life', but experts have issued a warning to those getting involved

Gymfluencer Joey Swoll calls out woman over her reaction to gym-goers walking in front of her camera
Joey Swoll took to social media to share his thoughts on the viral gym video

Well you might have just been running wrong all these years
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The drug could be used to reduce the risk of conditions such as type 2 diabetes, strokes, and heart disease

The long-term benefits of cutting out caffeine are astonishing







