


It's surprisingly common

A 17-year-old Randy Gardner went a staggering 264 hours straight without sleeping

Apparently there's been a rise in couples choosing to sleep separately

The tiny parasites play a crucial role in your sleep cycle

Science says there's a far more enjoyable way to bank eight hours of shut eye

NASA scientist explains common sleep condition which makes you feel ‘jet lagged’ - and how to fix it
It happens to all of us...

Suddenly becoming an early riser could be a sign of this impactful condition

You might be doing this habit regularly

We've all heard of the hype around functional mushrooms reducing stress and improving sleep, but do they actually work?

Loren Schauers' life turned upside down following the horrific incident in 2019

The study challenges the idea that everyone needs eight hours of sleep a night

It's one of many challenges astronauts face in space

Getting shut-eye in a zero-gravity environment sounds like a nightmare...

As well as being a nuisance, the bedtime habit could indicate a serious health problem

Not getting enough good quality sleep can have serious impacts on your health

We're all guilty of hitting the snooze button now and then...

Could this sleep stage actually be an 'intricate state of consciousness'?

Will you ditch the habit after hearing the expert's reasoning?

Some of these are pretty eye-opening...
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There's so much more going on in the brain

Have you ever felt as though you're falling while nodding off?

Who knew going out all the time and eating fast food doesn't help?

Scientists have insisted that more research is necessary to understand this phenomenon fully







